Milk Kefir Grains

Milk kefir grains will allow you to make your own live probiotic drink from the comfort of your own home. You can then enjoy the benefits of multi-strain probiotics delivered to your gut microbiome on a daily basis, introducing 20+ beneficial microbes and yeasts.

Milk kefir can help with IBS, allergies, lactose intolerance, anxiety and depression, GERD and heartburn as many of these are caused by a gut microbiome imbalance.

For more info about the benefits of milk kefir: https://numesa.co.za/adding-kefir-to-your-diet/

For instructions on how to make milk kefir: How to Make Your Own Milk Kefir